• Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g
  • Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g
  • Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g
  • Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g
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Rich Piana 5% Nutrition

Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g

£25.99
£25.99
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Product Overview

5% Nutrition Crea-TEN Legendary Series is a multi-creatine formula designed for athletes and lifters who want a diverse blend of creatine types in one convenient product. Featuring ten forms of creatine alongside a dedicated support blend, Crea-TEN offers an advanced approach to complement strength training and active performance routines.

Key Features

  • 5,000 mg multi-source creatine blend (10 creatine types)
  • 1,580 mg Creatine Accelerate Blend
  • Zero sugar formula
  • Lemon Lime flavour
  • Suitable for strength and resistance training programmes

Why Choose Crea-TEN?

Built for the 5% community and inspired by Rich Piana, Crea-TEN combines premium creatine forms with a specialised nutrient support blend. This makes it a versatile option for athletes who prefer multiple creatine sources and a formula designed for ease of use and mixability.

Who Is It For?

  • Strength and power athletes
  • Bodybuilders and gym-goers
  • Creatine users who prefer multi-form blends
  • Anyone looking for a flavoured, easy-mixing creatine product

How to Use

Mix 1 scoop (9 g) with water and consume once daily. For best consistency, follow the usage directions on the product label.

Nutritional Information (Per 9 g Serving)

Nutrient Amount % NRV
Chromium (as Chromium Chloride) 120 mcg 343%

Creatine Blend – 5,000 mg

  • Creatine Monohydrate
  • Dicreatine Malate
  • Tricreatine Citrate
  • Creatine Citrate
  • Creatine Pyruvate
  • Creatine Ethyl Ester HCl
  • Creatine Alpha-Ketoglutaric Acid
  • Creatine Gluconate
  • Creatine Phosphate

Creatine Accelerate Blend – 1,580 mg

  • L-Taurine
  • Betaine Anhydrous
  • Gymnema Sylvestre Extract (Leaf)
  • Banaba Leaf Extract (Lagerstroemia speciosa)
  • Fenugreek Extract (Trigonella foenum-graecum)
  • BioPerine® (Black Pepper Extract)

Other Ingredients

Glucose Polymers, Silicon Dioxide, Natural & Artificial Flavours, Sucralose, Acesulfame K, FD&C Yellow No.5, FD&C Blue No.1.

Allergen & Safety Information

Check packaging for any allergen notices. Store in a cool, dry place and keep out of reach of children. Follow recommended serving guidelines.

Nutrition & Ingredients

Container Size: 225g
Serving Size: 1 scoop

Product Details

  • Size: 225g
  • Country of origin: United States of America
Safety Information

Safety Note: 
Keep out of sight and reach of children. Always read and follow the directions on the product label before use. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use. Do not exceed the recommended daily dose. Discontinue use and seek medical advice if any adverse reactions occur.

Not intended for use by persons under the age of 18 unless otherwise stated on the product label.

This product is not intended to diagnose, treat, cure or prevent any disease.
Important Information

MultiVi supplements are formulated for daily use when taken as directed. Our 30 tablet and capsule formats are designed to provide a one-month supply when taken on a once-daily basis, unless otherwise stated on the product label.

For bundles, each product should be taken according to its individual label instructions. Products within a bundle are intended to complement one another and should not be taken in excess of their stated daily recommendations.

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Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g
Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g
Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g
Rich Piana 5% Nutrition CREA-TEN Legendary Series 225g

Benefits Of our supplements

  • Proven Science

    Scientific research has recently shown that the use of supplements has potent health and wellbeing-improving effects.

  • Stress Release

    Anxiety and stress often become byproducts of our lifestyles. Vitamins and supplements that have been clinically shown to lower stress.

  • Brain Boosting

    You can take certain natural supplements to promote the proper operation of your memory and focus.

  • Focus & Energy

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FAQS

How should I take this supplement?

Always follow the dosage instructions on the label. Most supplements are best taken with food and water, unless otherwise stated. Do not exceed the recommended daily intake. If you're pregnant, breastfeeding, or taking medication, speak to a healthcare professional before use.

How long before I start seeing the benefits of taking vitamins?

Most people begin to notice subtle improvements within a few weeks, but the full benefits of daily vitamin and supplement use typically build over time. We recommend taking your supplement consistently for at least 12 weeks (3 months) to see meaningful results.

This gives your body time to restore nutrient levels, especially if you're addressing a deficiency or supporting areas like energy, immunity or skin health.

How quickly you see results can depend on the type of supplement and your individual lifestyle. For example:

  • Vitamin B12, Iron and Vitamin D3 may support energy, focus or mood within a few weeks.
  • Multivitamins and skin-related nutrients often take longer as levels build gradually.
  • Consistency is key regular daily use will give you the best chance of seeing results.


To support the process, we also recommend a balanced diet, plenty of water, and a healthy routine alongside your supplement.

Can I take this alongside other vitamins or supplements?

In many cases, yes, but it depends on your overall intake and the specific nutrients involved. To avoid exceeding safe levels of vitamins or minerals, especially fat-soluble ones like Vitamin A, D, E, and K, we recommend checking with a doctor or pharmacist if you're using multiple supplements at once.

Are your supplements suitable for vegetarians or vegans?

We offer a wide range of products, many of which are suitable for vegetarians and vegans. Please check the product label or description for specific dietary suitability, including allergen information, gelatin content, and any added ingredients.

How do I store my vitamins and how long do they last?

Store supplements in a cool, dry place away from direct sunlight, heat, or moisture. Always keep them out of reach of young children. Check the expiry date on the label — most supplements remain effective until that date if stored correctly and sealed after each use.