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Per4m

Per4m Pump 495g

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£25.99
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£25.99
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Per4m Pump + Glycersize™ – Stim-Free Pre-Workout for Pumps, Focus & Endurance

Powerful Pumps. Clean Focus. Zero Caffeine.

Per4m Pump is a stimulant-free pre-workout designed to support training performance with a focus on pumps, concentration and hydration. Ideal for evening sessions or for stacking with your preferred stimulant-based pre-workout, it delivers a balanced formula centred around L-Citrulline, Taurine and key focus ingredients.

Each serving contains 10 g of L-Citrulline, 3 g of Taurine and a blend of VitaCholine™ and Astragin® to support mental focus and ingredient uptake. Pink Himalayan Salt helps maintain electrolyte balance, while the included Glycersize™ scoop can be added for enhanced hydration and workout performance.

Key Benefits
  • 10 g L-Citrulline for pump-focused performance
  • 3 g Taurine to support hydration and endurance
  • VitaCholine™ & Astragin® for mental focus and ingredient absorption
  • Caffeine-free – suitable for evening training or stacking
  • Includes Glycersize™ for hydration and fullness
  • Delivered fast across the UK by Lift Up Supplements
How to Use

Mix 1 scoop (16.5 g) with 400–500 ml of cold water and consume 15–30 minutes before training. For enhanced pump and hydration, add the included Glycersize™ scoop and shake well.

Nutritional Information

Serving Size: 16.5 g • Servings Per Container: 30

Nutrient / Ingredient Per 16.5 g Serving
L-Citrulline 10,000 mg
Taurine 3,000 mg
Pink Himalayan Salt 500 mg
  of which Sodium 200 mg
VitaCholine™ (Choline Bitartrate) 500 mg
Astragin® 50 mg
Ingredients

L-Citrulline, Taurine, Malic Acid, VitaCholine™ (Choline Bitartrate), Pink Himalayan Salt, Natural Flavour, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Astragin®, Natural Red Colour (Beetroot), Natural Blue Colour (Spirulina).

Allergen Advice

No common allergens added. Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish. Nutritional values may vary slightly between flavours. Glycersize™ scoop included separately.

Product Details

  • Size: 495g
  • Country of origin: United Kingdom of Great Britain and Northern Ireland
Safety Information

Safety Note: 
Keep out of sight and reach of children. Always read and follow the directions on the product label before use. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use. Do not exceed the recommended daily dose. Discontinue use and seek medical advice if any adverse reactions occur.

Not intended for use by persons under the age of 18 unless otherwise stated on the product label.

This product is not intended to diagnose, treat, cure or prevent any disease.

Important Information

MultiVi supplements are formulated for daily use when taken as directed. Our 30 tablet and capsule formats are designed to provide a one-month supply when taken on a once-daily basis, unless otherwise stated on the product label.

For bundles, each product should be taken according to its individual label instructions. Products within a bundle are intended to complement one another and should not be taken in excess of their stated daily recommendations.

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Per4m Pump 495g
Per4m Pump 495g
Per4m Pump 495g
Per4m Pump 495g
Per4m Pump 495g
Per4m Pump 495g

Benefits Of our supplements

  • Proven Science

    Scientific research has recently shown that the use of supplements has potent health and wellbeing-improving effects.

  • Stress Release

    Anxiety and stress often become byproducts of our lifestyles. Vitamins and supplements that have been clinically shown to lower stress.

  • Brain Boosting

    You can take certain natural supplements to promote the proper operation of your memory and focus.

  • Focus & Energy

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FAQS

How should I take this supplement?

Always follow the dosage instructions on the label. Most supplements are best taken with food and water, unless otherwise stated. Do not exceed the recommended daily intake. If you're pregnant, breastfeeding, or taking medication, speak to a healthcare professional before use.

How long before I start seeing the benefits of taking vitamins?

Most people begin to notice subtle improvements within a few weeks, but the full benefits of daily vitamin and supplement use typically build over time. We recommend taking your supplement consistently for at least 12 weeks (3 months) to see meaningful results.

This gives your body time to restore nutrient levels, especially if you're addressing a deficiency or supporting areas like energy, immunity or skin health.

How quickly you see results can depend on the type of supplement and your individual lifestyle. For example:

  • Vitamin B12, Iron and Vitamin D3 may support energy, focus or mood within a few weeks.
  • Multivitamins and skin-related nutrients often take longer as levels build gradually.
  • Consistency is key regular daily use will give you the best chance of seeing results.


To support the process, we also recommend a balanced diet, plenty of water, and a healthy routine alongside your supplement.

Can I take this alongside other vitamins or supplements?

In many cases, yes, but it depends on your overall intake and the specific nutrients involved. To avoid exceeding safe levels of vitamins or minerals, especially fat-soluble ones like Vitamin A, D, E, and K, we recommend checking with a doctor or pharmacist if you're using multiple supplements at once.

Are your supplements suitable for vegetarians or vegans?

We offer a wide range of products, many of which are suitable for vegetarians and vegans. Please check the product label or description for specific dietary suitability, including allergen information, gelatin content, and any added ingredients.

How do I store my vitamins and how long do they last?

Store supplements in a cool, dry place away from direct sunlight, heat, or moisture. Always keep them out of reach of young children. Check the expiry date on the label — most supplements remain effective until that date if stored correctly and sealed after each use.