{"product_id":"per4m-creatine-400g","title":"Per4m Creatine 400g","description":"\u003cp\u003ePer4m Creatine – Micronised Creatine Monohydrate\u003c\/p\u003e\n\u003cp\u003ePer4m Creatine delivers high-quality, micronised creatine monohydrate, one of the most widely researched ingredients in sports nutrition. Creatine helps support performance during high-intensity, short-duration exercise by contributing to the body’s own production of ATP – the energy currency used for repeated efforts in the gym or on the field.\u003c\/p\u003e\n\u003cp\u003eThe micronised powder is designed for smooth mixing and easy stacking with your favourite shakes, making it a convenient choice for regular gym-goers and performance-focused athletes.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine monohydrate to support strength and power in high-intensity training\u003c\/li\u003e\n\u003cli\u003eHelps maintain muscle energy levels via ATP regeneration\u003c\/li\u003e\n\u003cli\u003eMicronised for improved mixability and easy drinking\u003c\/li\u003e\n\u003cli\u003ePure, clean formula – no unnecessary fillers or additives (unflavoured)\u003c\/li\u003e\n\u003cli\u003eBacked by extensive research and widely used by athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 scoop (5g)\u003c\/strong\u003e with water, juice or your post-workout shake. Take once daily, preferably before or after training.\u003c\/p\u003e\n\u003cp\u003eSome users follow an initial loading phase of up to \u003cstrong\u003e20g creatine per day\u003c\/strong\u003e, divided into 4 x 5g servings for 5–7 days, followed by a regular daily serving. Intake protocols may vary based on individual goals.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Per4m Creatine 400g?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLarger tub format for great value and regular use\u003c\/li\u003e\n\u003cli\u003eFine texture designed to minimise grittiness\u003c\/li\u003e\n\u003cli\u003eSuitable for strength athletes, team sport players and active individuals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information (Per 5g Serving)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients (Flavoured Version)\u003c\/h2\u003e\n\u003cp\u003eCreatine Monohydrate, Malic Acid, Flavouring, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Colour: Red (E122).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutritional values and ingredients may vary slightly between flavours. Always check the product label for the most up-to-date information.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRecommended for healthy adults engaged in regular physical activity.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the suggested daily intake.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place and keep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutrition \u0026amp; Ingredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContainer Size:\u003c\/strong\u003e 400g \u003cbr\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 scoop (5g per serv) \u003cbr\u003e\u003cstrong\u003eAmount Per Serving:\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 0g \u003cbr\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 0g \u003cbr\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 0g \u003cbr\u003e\u003cstrong\u003eSalt:\u003c\/strong\u003e 0g \u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose) , Red (E122) \u003cbr\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 400g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e United Kingdom of Great Britain and Northern Ireland\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Per4m","offers":[{"title":"Berry Blast","offer_id":57632848019829,"sku":"PER204","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Blackberry","offer_id":57632848052597,"sku":"PER369","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":57632848085365,"sku":"PER208","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Cherry Fizz","offer_id":57632848118133,"sku":"PER203","price":22.99,"currency_code":"GBP","in_stock":false},{"title":"Fizzy Bubblegum Bottles","offer_id":57632848150901,"sku":"PER209","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Passionfruit","offer_id":57632848183669,"sku":"PER207","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Peach Sweets","offer_id":57632848216437,"sku":"PER205","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Rainbow Candy","offer_id":57632848249205,"sku":"PER409","price":22.99,"currency_code":"GBP","in_stock":false},{"title":"Strawberry Lime","offer_id":57632848281973,"sku":"PER206","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/7701\/4116\/files\/PER204__09026.1789984878.webp?v=1791384165","url":"https:\/\/www.multivi.co.uk\/products\/per4m-creatine-400g","provider":"MultiVi","version":"1.0","type":"link"}