{"product_id":"per4m-cream-of-rice-2kg","title":"Per4m Cream of Rice 2kg","description":"\u003ch2\u003ePer4m Cream of Rice – Easy-to-Digest Complex Carbohydrate Source\u003c\/h2\u003e\n\u003cp\u003ePer4m Cream of Rice 2kg is a simple, versatile carbohydrate option designed for athletes, active individuals and anyone looking for a convenient source of complex carbs. It mixes into a smooth, creamy texture and is ideal as a pre- or post-workout meal, or as part of a balanced breakfast or snack.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Per4m Cream of Rice?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Complex Carbohydrates:\u003c\/strong\u003e Provides 22 g of carbohydrate per 30 g serving to support your daily energy needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free \u0026amp; Plant-Based:\u003c\/strong\u003e Made from rice flour and suitable for a wide range of dietary preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Digest:\u003c\/strong\u003e Smooth, creamy texture when prepared with hot water and gentle on the stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile \u0026amp; Tasty:\u003c\/strong\u003e Enjoy as a warm porridge or combine with Per4m Advanced Whey Protein for a higher-protein meal or snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour Variety:\u003c\/strong\u003e Available in a range of flavours (such as Chocolate Brownie Batter) to keep your routine enjoyable.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eAdd your desired serving of Per4m Cream of Rice to a bowl, then slowly add hot water while stirring until you reach your preferred consistency. Allow to stand for a short time, stir again and enjoy. You can also mix it with your favourite protein powder once prepared.\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eTypical values for Chocolate Brownie Batter flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrition\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003ePer 30 g\u003c\/th\u003e\n\u003cth\u003e% RI* (per 30 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1442 kJ \/ 345 kcal\u003c\/td\u003e\n\u003ctd\u003e432 kJ \/ 103 kcal\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e75 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.8 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e*RI = Reference Intake of an average adult (8,400 kJ \/ 2,000 kcal).\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients (Chocolate Brownie Batter)\u003c\/h3\u003e\n\u003cp\u003eRice Flour, Reduced Fat Cocoa (4%), Flavouring, Sweetener (Sucralose).\u003c\/p\u003e\n\u003ch3\u003eAllergy Advice\u003c\/h3\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e on the product packaging. Manufactured in a plant handling milk, gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts. May contain traces of these allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product should be used alongside a varied, balanced diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eNutrition \u0026amp; Ingredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContainer Size:\u003c\/strong\u003e 2kg \u003cbr\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 30g \u003cbr\u003e\u003cstrong\u003eAmount Per Serving:\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 2g \u003cbr\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 23g \u003cbr\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 0.3g \u003cbr\u003e\u003cstrong\u003eSalt:\u003c\/strong\u003e 0g \u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Rice Flour, Flavouring, Colour (Ammonia Caramel), Sweetener (Sucralose) \u003cbr\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 2kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e European Union\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Per4m","offers":[{"title":"Apple Strudel","offer_id":57632827998581,"sku":"PER241","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Banana Cream","offer_id":57632828031349,"sku":"PER175","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Muffin","offer_id":57632828064117,"sku":"PER176","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Caramel Biscuit","offer_id":57632828096885,"sku":"PER178","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Carrot Cake","offer_id":57632828129653,"sku":"PER179","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Cherry Bakewell","offer_id":57632828162421,"sku":"PER182","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Brownie Batter","offer_id":57632828195189,"sku":"PER177","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Orange","offer_id":57632828227957,"sku":"PER180","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Peanut Butter","offer_id":57632828260725,"sku":"PER173","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Cinnamon Donut","offer_id":57632828293493,"sku":"PER181","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Cookies N Creme","offer_id":57632828326261,"sku":"PER242","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Jammy Biscuit","offer_id":57632828359029,"sku":"PER172","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Red Velvet Cake","offer_id":57632828391797,"sku":"PER174","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":57632828424565,"sku":"PER404","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Sticky Toffee","offer_id":57632828457333,"sku":"PER402","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Vanilla","offer_id":57632828490101,"sku":"PER403","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"White Chocolate Hazelnut","offer_id":57632828522869,"sku":"PER171","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/7701\/4116\/files\/PER241__01217.1789984760.jpg?v=1791383908","url":"https:\/\/www.multivi.co.uk\/products\/per4m-cream-of-rice-2kg","provider":"MultiVi","version":"1.0","type":"link"}